楽に月間500kmを越えるための練習のコツを話します

⭐︎Book Download Giveaway⭐︎ Currently, we're offering a free digital copy of "Just 3 Tips to Become a Faster Long-Distance/Marathon Runner (List Price: ¥1000)," a book written by the top Japanese runner in the Osaka Marathon, with newsletter registration! Receive it here 　↓↓↓ https://www.trexrunlab.com/pageoffree... ⭐︎For those who prefer LINE, click here (Official LINE)⭐︎ ↓ https://lin.ee/7F8cGdM ※Please note that we prioritize responding to emails from online school students regarding training inquiries, so we are generally unable to respond to YouTube comments. It's easier to contact us via email newsletter or LINE, so please use those methods for inquiries. ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ ⭐︎Profile⭐︎ Vice President of Wellbeing Co., Ltd. Certified Running Advisor, Japan Running Association Tirano (Tetsuya Fukazawa) Instagram (Posts the latest information, training information, and more! Please follow!) (@runlab_trex_wb) https://instagram.com/runlab_trex_wb?... Run Lab! is an online site where runners can find everything they want. Website: ↓↓ https://www.trexrunlab.com/ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ This channel is brought to you by the following sponsors: Personal Trainer SYOKO Core Strength☆BODY MAKE   / syokotin173   Nishimura Balance Clinic https://nishimura-balance.info/ Zuiundo Kyoto Tea Ceremony and Flower Arrangement Center https://www.kyoto-zuiun.com/ SEV SPORTS https://sev-sports.com/ YG Tech https://ygtec810.com/ We are seeking sponsors for our Wellbeing Channel, which receives approximately 100,000 monthly views, for a monthly fee of ¥50,000. If you are interested, please contact us via the inquiry page at the URL below. https://www.trexrunlab.com/inquiry ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿