A natural approach to cold and flu
This week I thought I would share my herbal approach to healing colds and the flu, I hope you enjoy it and learn a little something! I am a herbalist in training and all of these things are my personal approach to how I deal with my (inevitable) yearly cold and flu. As always, make sure you consult with your own herbalist or medical practitioner before taking any herbs! ------------------------------------------- 00:00 intro 00:49 herbal approach 04:02 understanding symptoms 09:06 treatment 20:17 outro 22:36 outtakes
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Heartwood Professional Herbal medicine course Year 1 Term 1🌱 My experience
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