❗얼굴과 피부를 망치고 있는 습관은?❗제대로 피부 관리 할 수 있는 습관 알려드릴게요💡

❗What are the habits that are ruining your face and skin?❗I'll tell you the habits that will help you take proper care of your skin💡 The habits we unintentionally repeat are actually harming our skin health. No matter how good the products we use, if these bad habits continue, it can be difficult to improve our skin. Through this video, we will look at the habits that ruin our skin, and I hope that we can have healthy and elastic skin with the right habits.😊 00:00 What are the habits that ruin our face and skin? 00:16 Treatments received at dermatologists to get rid of chubby cheeks (Ulthera, Inmode, chin botox) 03:13 Wrong diet 07:14 Does lymphatic circulation not work, causing waste to accumulate on our face? 11:28 Does eating a lot of sweets age us very quickly? 15:23 Problems that arise when we only do aerobic exercise and do not consume enough protein 17:44 The importance of management