Come RALLENTARE la propria vita in 30 GIORNI per ridurre lo STRESS | Slow Living 30 Days Challenge

I tell you how to SLOW DOWN your life in 30 days to reduce STRESS in a practical way. Finally I can tell you about my first online journey: the Slow Living 30 Days Challenge. ⬇️ Expand description ⬇️ Finally after months of study, reading and preparations I have prepared my first online project! I think this course is useful and ideal for those who feel stressed by the stressful and frenetic pace of today's society. Learning to slow down, in 30 days, will allow you to live in a more conscious and serene way. Direct link to the course: https://lentamenteslowliving.teachabl... 0:00 How to slow down in 30 days 0:13 What slow living means 0:43 The benefits of Slow Living 1:29 How to slow down in a practical way 2:55 Slow Living 30 Days Challenge Subscribe to the "LentaMente" YouTube channel: https://cutt.ly/6vCbKg9 Follow us on Instagram:   / lentamente.slowliving   Follow us on Facebook:   / lentamente.slowliving   Business email: [email protected] Slow Living • Minimalism • Personal Growth #lentamente #slowliving #30dayschallenge