Learn Your First Parkour Vault In 5 Minutes - How To Safety Vault

Get your 5-Day Parkour Course Free here: https://tappbrothers.com/5-day-pk-cou... New Website: www.tappbrothers.com Unlock an athletic body in-home without weights or long cardio (20 minutes or less): https://shorturl.at/adJX9 Have joint pain and poor flexibility? Check out Primal Joint 360 here: https://shorturl.at/dsWX8 Today's video Jonathan share's how to learn your first vault in Parkour. This vault is called the safety vault and is fantastic move to learn first in your parkour training. We also talk about learning your full squat and developing beginner level coordination and strength here is a video that breaks down these beginner movements:    • Getting Started In Parkour-Top 6 Exercises...