UNHAS com estrias verticais depois dos 60: O que o corpo diz|Dra.sarena vidal.

Have you noticed vertical ridges on your nails and become concerned? Many people notice changes in their nails after age 60 and wonder if this is just part of aging or a sign that their body is trying to tell them something. In this video, Dr. Serena Vidal explains the possible causes of vertical ridges on nails, when they are part of natural aging, and in which situations they may indicate the need for a medical evaluation. ✅ What do vertical ridges on nails mean? ✅ When is this change considered normal? ✅ Possible nutritional deficiencies related to nails ✅ Warning signs that deserve medical attention ✅ Tips for maintaining strong and healthy nails 💙 Nails can reflect aspects of overall health, but not every change is a sign of disease. Knowing your body's signals helps you take better care of your health. ⚠️ Important: Vertical ridges on nails are common with aging and, in most cases, do not indicate a serious illness. However, sudden changes in color, shape, thickness, or the onset of pain should be evaluated by a healthcare professional. Watch until the end to understand what your nails can reveal about your health and discover how to keep them strong and healthy after age 60. 🔔 Subscribe to the channel for more health, prevention, and longevity tips with Dr. Serena Vidal. 👍 Like the video and share it with friends and family who want to learn more about the signs their bodies may be showing. #DrSerenaVidal #Nails #NailHealth #HealthyAging #HealthAfter60 #Longevity #Wellbeing #HealthTips #HealthyLife #QualityOfLife #Prevention 💅