HYPERLORDOSE : Faites ces 4 EXERCICES si votre DOS est trop CAMBRÉ (conseils kiné)

🌟 21-Day Back Pain Relief Program 🌟 ✅ Free version: https://rb.gy/xu9kmb Get back to an active, pain-free life in 21 DAYS! SIMPLE, EFFECTIVE workouts with NO equipment required. ✅ What you'll discover: Daily exercises suitable for all levels Proven techniques to relieve and prevent pain Step-by-step support to motivate and guide you ✅ Need personalized coaching? Visit the following page: https://forms.gle/A6JL15N5oerquNWDA Who am I? My name is Anas, a back physiotherapist with 13 years of experience and over 25,000 patients treated. I've also helped thousands of people through my Lombafit community regain a pain-free life and educate themselves about their back pain. 👉Do you have an arched back and suffer from back pain? I offer 4 exercises adapted to hyperlordosis, along with explanations based on my 13 years of practice as a physiotherapist specializing in back pain. You will learn: How lumbar hyperlordosis is NOT necessarily the cause of your symptoms. Medical conditions often responsible for your excessive arch. Dos and don'ts to reduce the pain associated with an excessive arched back. Specific, tailored exercises that could correct the muscle imbalances responsible for your symptoms. Bonus strategies to correct your problem in the long term. ⚠️ The advice provided in our videos is not intended to replace medical advice. If in doubt, it is best to consult a doctor. 📌 Resources used:    • 39 Kneeling Iliopsoas Stretch      • Core-Strengthening Exercise: Bridge      • Double Knee to Chest      • Video