El secreto para vivir 100 años | Esteban Andrejuk | TEDxPuraVida

NOTE FROM TED: While some viewers may find the advice provided in this talk helpful as a complementary approach, please do not look to this talk for medical advice. Aging research discussed in this talk remains an ongoing field of study. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... I am a physician, graduated in 2006 from USAL, Buenos Aires, Argentina. I have been a Professional Coach since 2014, certified by the International Association of Coaching, the European Coaching Association, and the Global Coaching Community. My purpose is to help people empower their health in a simple, natural, creative, and innovative way through holistic health education. One of my greatest passions is discovering natural methods to strengthen our immune system and prevent the onset of disease by activating our body's internal healing mechanisms, which we often ignore or underestimate. I am the founder of UniversidadesAzules.org, an inter-university and inter-sectoral alliance focused on health education that provides training in universities, institutions, and companies through educational programs. My dream is to live in a healthier world where together we can learn to care for our health to naturally restore internal and external balance. This pursuit has led me to live in different types of international communities focused on health, personal development, and ecology. I currently live in Costa Rica, where I conduct research on the phenomena of human longevity in the Blue Zones and work as a consultant on health-related matters. The Secret to Living 100 Years: This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx