How to be the Silent Witness that is not Suffering your Experience

Rest as the awareness which watches the mind silently without judgement. Rest as the changeless witness to all the changeful. Join our free self inquiry community to practice with us, ask questions, and go deeper: https://www.skool.com/selfinquiry/about ——————————————————————————— How to be the Silent Witness that is not Suffering your Experience Returning to simply being the witness of your experience can be said to be one of the main spiritual practices that you must implement during the day. The witness is silent, judgement-less, unbiased, uninvolved, unperturbed, and free from suffering the content of experience. Today I will share with you a simple pointer which will help you carry out this practice in a clear and easy manner throughout the day. Doing so will begin to melt away your mind’s dysfunction. It will begin to dissolve the identification with your thoughts and feelings. It will begin to cleanse and purify the dense mind, helping you wake up to what lies beyond mere appearances. Watch the video here. I know it will help you greatly :) If after you watch this video, you need further help with this, learn more about my School of Awakening. It is my program in which I work with you to help you dissolve mind identification, wake up to your true nature, and become free from suffering your experience. 0:00 Constantly return to being the witness only 6:08 Awareness is judgement-less, unbiased, and all embracing. 8:32 The must must be cleansed of all associations & identifications 12:39 No thoughts are you. 15:14 The witness cannot be found as an object 17:48 Meditation will cure all this dysfunction 24:32 Learn about School Of Awakening Sunny Sharma https://www.selfinquiryschool.com