Rutina para Adelgazar Brazos, Espalda y Abdomen rápido | Rutina en casa

Tabata Routine Focused on Upper Body and Abs An excellent routine where we'll work on toning and strengthening your entire upper body. We'll use 3 pairs of medium-light dumbbells to allow you to perform as many repetitions as possible. Choose the right weight, go at your own pace, follow the instructions, and enjoy your workout. You Can Do It, Babyyyy! TRAIN CLOSER TO VIVI WITH EVERYTHING ORGANIZED! 📲 Download the Fitness by Vivi App, available for iOS, Android, Roku TV, and Fire TV. Don't waste any more time looking for a workout or how to organize them. Here we offer everything you need to see results from the comfort of your home or gym. We offer all exclusive content organized by categories, levels, and goals. You'll not only have the App on your phone, but also on your TV, iPod, and computer via the website. One membership gives you everything. JOIN THOUSANDS OF OTHERS! 📲 Download the Fitness by Vivi App, available for iOS, Android, Roku TV, and Fire TV. ........................................................... LINKS Website: https://fitnessbyvivionline.com/ Download for iOS: https://apps.apple.com/us/app/fitness... Download for Android: https://play.google.com/store/apps/de... Download for Roku TV: https://channelstore.roku.com/en-ca/d... Download for Fire TV: https://www.amazon.com/gp/product/B0B... ........................................................... DISCLAIMER This is my personal workout and may not be suitable for you. I always recommend consulting with a doctor before starting this or any other workout. By undertaking this training, you are responsible for and accept doing so at your own risk. ........................................ Thank you, Vivi ♥️