GET OVER THE BAR | Sweeping Pulls & Technical Insight w/Dan Bell, Rubber City Weightlifting
In this video Dan Bell discusses pulling mechanics, how to extend the pull and common errors of "pulling" too early. We also show and briefly discuss the sweeping deadlift and its application in improving pulling mechanics/strength. Enjoy. Follow Dan: / rubbercityweightlifting Follow me: / josh_philwl
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