Bhujangasana | भुजंगासन | Dr Hardik Rajyaguru | Neurosurgeon |Global Brain And Spine Care

Back Pain is most common problem which people are facing now a days due to lifestyle changes. One simple yoga exercise can help you a lot in correcting the spine posture and relieving back pain. Dr Hardik Rajyaguru (Sr. Neurosurgeon ) is explaining the spine ergonomics and how with the Bhujangasana we can bring our spine back to normal posture. One thing is to keep in mind that do not do this yoga if you are experiencing pain or having pain which doing this. Our Links : Facebook page :   / globalbrainandspinecareapp   Instagram :   / globalbrainandspinecareapp   Twitter :   / globalneurocar1   LinkedIn : linkedin.com/in/global-brain-and-spine-care-app-418969229 Website : www.globalneurocare.com Contact : Call & Whatsapp : +91 9721 108 108 Our App : https://play.google.com/store/apps/de...