片岡鶴太郎＆山本竜隆「健康習慣の確立」

✨ Subscribe to our channel and leave your comments! ✨ Your support would make the entire editorial team incredibly happy! This video was created with the utmost care by everyone involved, from the cast and cameraman to the editing team. Please support us! This video features a discussion on mind and body wellness between Tsurutaro Kataoka and Dr. Yamamoto, a physician specializing in integrative medicine. The conversation begins with their shared lifestyle of "one meal a day" and their unconventional approach to sleep. In the second half, they delve into "social prescribing" to uncover the true causes of illness, the importance of finding meaning in life after retirement, and how to cultivate your soul by listening to your inner voice (seed). This conversation is packed with hints for finding "health optimized for yourself." --- ■Click here for Part 1 of the interview series video:    • 片岡鶴太郎＆山本竜隆「自分をどう彩り、どう生きるか。アートと医療とヨガが交差する還暦...   ■Click here for Part 2 of the interview series video:    • 片岡鶴太郎＆山本竜隆「健康の極意」スペシャル対談Part.2   --- 【Kataoka Tsurutaro Profile】 Actor/Painter Born in 1954 in Nishi-Nippori, Tokyo. In 1972, he became an apprentice to Master Kataoka Tsuruhachi. Three years later, he honed his skills at Toho Meijinkai, Asakusa Engeijo, and other venues. Afterward, he became widely known through television variety shows and has been active in various fields as an actor. He has received numerous awards, including the Japan Academy Prize for Best Supporting Actor. As a painter, he held his first painting exhibition, "Like a Dragonfly," in Tokyo in 1995. In 2001, he held his first solo exhibition overseas in Paris, which was well received. In 2015, he received the "10th Tejima Yukyo Prize," which is said to be the Akutagawa Prize of calligraphy. In 2025, he will play the role of Toriyama Sekien, a yokai (supernatural creature) painter, in the NHK Taiga drama "Berabou ~Tsutaju Eiga no Yumebanashi~". In the same year, he will receive the "11th Platinum Ageist Award" in the fashion category, an award given to individuals over 60 whose lifestyles shine brightly. In the first half of 2026, he will appear as Katsu Kaishu in the NHK serial television drama "Kaze, Kaoru". Starting as a comedian, he has continuously explored new avenues of expression as an actor, painter, professional boxer, and yogi. ■Tatsutaka Yamamoto Profile Graduated from St. Marianna University School of Medicine and Showa University Graduate School of Medicine. Completed the Associate Fellowship in Integrative Medicine at the University of Arizona College of Medicine (2000-2002) (directed by Andrew Weil). After serving as Vice Director of Tani Clinic (Hibiya, Tokyo), Assistant Professor of Preventive Medicine at St. Marianna University School of Medicine, General Director of Integrated Medicine Village (Yotsuya, Tokyo), Chief of Internal Medicine at Nakaizu Onsen Hospital, Director and Chief Industrial Physician at Koito Manufacturing Co., Ltd. Shizuoka Factory Clinic, and Director of Asagiri Kogen Clinic, he is currently working towards building a "Retreat Alliance." #Tsurutaro Kataoka #Healthy Living #Health #Tatsutaka Yamamoto