I Lost Confidence In My Body

It's been nearly a year since I injured my back and slowly it has worn down my confidence in my body and affected me in so many other ways... let's talk about it! CALISTHENICS TRAINING PROGRAMS: ⊹ Workout app: https://lucylismore.app/ Download for a 7 day free trial ✨ ONLINE COACHING & EBOOKS ⊹ https://www.lucylismorefitness.com/ JOIN MY WOMEN'S HIKING COMMUNITY: ⊹ https://www.madewildadventures.com/ FOLLOW ME ON: ⊹ IG @lucylismorefitness ⊹ TT @lucylismore ⊹ Substack: https://lucylismore.substack.com/ The previous video mentioned in this video - The ONLY Five Exercises You Need in Calisthenics: • The ONLY 5 Exercises You Need to Master Ca... PRODUCTS I LOVE/DISCOUNT CODES My Workout Equipment: https://www.bulldoggear.com/lucylismore ⊹ Code LUCYLISMORE for 10% off ⊹ Amazon Store https://www.amazon.co.uk/shop/lucylis... BUSINESS ENQUIRIES: [email protected] Lucy x #confidence #injury #calisthenics