BAĞIŞIKLIK, TRAVMA, BAĞIRSAK VE BEYİN: BİYOLOJİK YAŞI NE BELİRLİYOR? | 120 DR. JEFFREY BLAND, PHD

In the 120th podcast of Ayık Kafa (Sober Mind), Dr. Esra Çavuşoğlu, PhD, hosts Dr. Jeffrey Bland, PhD. Dr. Jeffrey Bland, PhD, is a biochemist and educator considered one of the pioneers of functional medicine. Known worldwide for his work in the causes of chronic diseases, nutrition, the immune system, and longevity, Dr. Bland is also one of the founders of the Functional Medicine Institute (IFM). We discuss the unknown effects of the immune system on aging, metabolism, brain health, and longevity with Dr. Jeffrey Bland, considered the father of functional medicine. We examine immune aging, chronic inflammation, the gut-brain connection, “angry” visceral fats, the effect of trauma on immune memory, immunometabolism, polyphenols, and dark matter nutrients. Is it possible to retrain, rejuvenate, and slow down biological aging in our immune system? Dr. Bland explains why the immune system may be central to a long and healthy life. #EsraÇavuşoğlu #AyıkKafa #ElevatingLifeEvolvingHealth #Longevilab #DrJeffreyBland Dr. Jeffrey Bland, PhD Website: https://jeffreybland.com/ YouTube:    / @bigboldhealth   Instagram:   / drjeffreybland   Thank you to Istanbul Gedik University, Republic of Turkey. https://www.gedik.edu.tr/ 00:00-03:37 Introduction. Introduction of Dr. Jeffrey Bland. 03:37-09:10 Why Do People Get Sick? 09:10-11:32 How Did Functional Medicine Originate? 11:32-14:43 How Do Signals in Our Lives Affect Our Health? 14:43-18:16 Immune System and Longevity 18:16-20:32 How to Measure Immune Age? 20:32-22:13 What is “Angry” Visceral Fat? 22:13-24:47 Chronic Inflammation Associated with Aging 24:47-30:01 Gut-Immune-Brain Connection 30:01-32:41 What is Immune Resistance? 32:41-35:51 Trauma, Immune Memory, and Psychedelics 35:51-39:04 CHIP Cells and Biological Aging 39:04-45:05 What is Immunometabolism? In other words, what is the relationship between immunity and metabolism? 45:05-47:39 What are Dark Matter Foods? 47:39-50:23 Polyphenols and Longevity 50:23-52:51 Himalayan Buckwheat 52:51-54:02 Can Immune Aging Be Slowed Down by 47%? 54:02-57:09 Dr. Bland is 80 Years Old, But His Biological Age is 64! 57:09-59:45 Dr. Bland's Number One Longevity Recommendation 59:45-1:01:58 Closing. WARNING The information and statements in Monthly Head are not intended to guide individuals towards diagnosis and treatment. Consult your doctor for diagnostic and treatment procedures. Content is copyrighted by EMC Media Publishing Trade Ltd. Data obtained from scientific studies and compilations of publicly available publications prepared by the company's researchers, consultants, and authors/scientists are shared for informational purposes only. Our publications do not contain any health claims regarding diagnosis or treatment. Subscribe to our channel 👉    / @ayikkafa   Dr. Esra Çavuşoğlu, PhD Instagram:   / dresracavusoglu     / longevilab   Web: https://www.longevilab.com/hakkimizda... Contact Us 👉 [email protected] About Ayık Kafa Dr. Esra Çavuşoğlu, PhD, has taken her work, which began with personal treatment experiences and continued with clinical psychology training, to the next level by completing her doctorate focused on Addiction. In the Sober Head podcast, Dr. Esra Çavuşoğlu shares firsthand information and experiences about Addiction Disease, as well as her latest academic work, while also discussing the world's newest technologies, protocols, products, and research in the fields of Biohacking and Longevity. About Dr. Esra Çavuşoğlu, PhD Dr. Esra Çavuşoğlu, PhD, the founder of Longevilab, is a US and internationally trained clinical psychologist and a certified addiction therapist in New York. She served as an International Development Advisor on the Clinical Advisory Board of Yale University School of Medicine. She is the founder and supervisor of the Gaziantep Oya Bahadır Yüksel Rehabilitation Center, and the designer and implementer of the Turkish Rehabilitation Model. Dr. Esra Çavuşoğlu founded the Contemporary Addiction Studies Association (ÇABAÇAD) to combat Turkey's growing addiction problem.