Base Safety Footwork

Using an example from the Broncos-Packers NFL preseason game, we examine the two most common techniques required to play Safety at any level. In this episode, I talk about: Base defensive structure in a 3-4 Cover 3 defense Look at basic defensive alignment vs. the popular 12 pers. Double Slot formation Examine the technique of both Safeties What is a ‘Sink’ technique and the ‘sink-and-slide’ off it? What are a step-off and a ‘Cheat’ technique by a Post-Safety? Examples are taken from the Broncos-Packers ‘24 NFL preseason game For more clinics like this, visit MatchQuarters.com & head to the Clinics tab. -- Listen in pod form... Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/1EHyzgT... Audible: https://music.amazon.com/podcasts/04c... & all major pod platforms -- Read more at https://matchquarters.com/. Get Coach A's full line of books on Amazon: https://amzn.to/2QA3Zqi Follow Coach A on Twitter: @The_Coach_A ...& all other major social platforms. Just search "MatchQuarters" Come learn the #ArtofX​​​.