RETO 10.000 CALORIAS SALUDABLES EN UN DIA - VEGANO

THESE WERE THE CALORIES BREAKFAST 1: 6 servings of oatmeal (2 tbsp per serving) = 540 cal Coconut milk = 1000 cal 2 tbsp of panela = 120 cal 2 packages of Nutty Berries = 340 cal 1 banana = 90 cal TOTAL = 2090 cal BREAKFAST 2: 2 Hass avocados = 560 cal 1/4 cup of cacao = 50 cal 2 tbsp of agave honey = 130 cal 150 g of pistachios = 843 cal 1/4 cup of coconut milk = 150 cal TOTAL = 1733 cal LUNCH 1: Lentil pasta = 573 cal 2 cups of cashews = 1440 cal 2 Tbsp nutritional yeast = 120 cal TOTAL = 2033 cal DESSERT 1: 2 Bananas = 180 cal 100 g almond butter = 614 cal TOTAL = 794 cal LUNCH 2: Hamburger = 650 cal Baked potato = 200 cal Salsa = 100 cal Empanada = 210 cal TOTAL = 1160 cal DINNER 1: 6 Servings of oatmeal = 540 cal 1 Cup of coconut milk = 600 cal 2 Hass avocados = 540 cal 6 Strawberries = 30 cal TOTAL = 1710 cal DINNER 2: 1 Package of almonds = 532 cal Cream of almonds = 60 calories TOTAL = 592 calories GRAND TOTAL = 10,122 CALORIES IN A DAY! To learn how to make coconut milk:    • Aprende a hacer leche de coco en 1 minuto ...   THESE ARE MY SOCIAL MEDIA: Facebook:   / alevegana1     / alebananaa   Snapchat: Alevegana Twitter: Alebananaa1