Fruits À Surveiller (Avec Le Diabète Et La Résistance À L’Insuline #alimentationéquilibrée

Can people with diabetes still eat fruit? 👉 Yes — but choosing the RIGHT fruit is important. In this video, you'll learn: The best fruits for insulin resistance and diabetes What "low glycemic index" means Which fruits cause fewer blood sugar spikes Why fiber is so important Why juice is NOT the same as a whole fruit How portion size affects blood sugar control ⚠️ Many people avoid fruit altogether… when some fruits can actually HELP control blood sugar when eaten correctly. The key: Whole fruits More fiber Less added sugar Reasonable portions 📌 Subscribe for simple health tips explained clearly. »" #healthHaiti #healthKarayib #Tercardia Website: https://www.Tercardia.com LinkedIn:   / tercardia   Instagram:   / tercardia   Facebook:   / tercardia   X: https://www.x.com/tercardia This podcast is for educational purposes only and does not constitute medical advice. Always consult your doctor before making any decisions about your health. Mention of medications or products does not imply endorsement. This podcast is independently produced and receives no financial sponsorship or support from any company. This podcast is for educational purposes only and is not medical advice. Always consult your doctor before making any health decisions. w. Mansyon medikaman oswa pwodwi pa vle di yo apwouve l. Podcast sa a pwodui yon fason endepandan epi li pa gen okenn parennaj finansye oswa sipò konpayi.