How To Do The Frog Kick in Breaststroke

Want to swim fast breaststroke? It’s time to start kicking! The breaststroke “frog kick” drives 70-80% of your stroke’s power and speed, so if you’re swimming with poor technique, you’re probably having a tough time getting faster. Check out four of our favorite drills to help you hone your breaststroke kick, improve mobility and increase power. Then, put these drills to work in our go-to set for breaststroke technique. 🤓 Read the blog: http://bit.ly/43sVYVF 📲 Download the MySwimPro App: https://bit.ly/47SyQky 🏅 VIP Swim Community: https://www.skool.com/swim-for-life 📚 Swim Like A Pro Book: https://amzn.to/3lctslN 👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro 🏊‍♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro 💨 15% off Airofit’s Breathing Trainer: https://www.airofit.com/myswimpro About MySwimPro: MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.