Floorball goalie warm up - Aki Karjalainen @Floorballgoalie1

In today's video you can see my 4 phases I use for floorball goalie warm up in 2024! Thanks for Elmeri Mäenpää for being part of the video and Annika Harjula for taking the videos🤝 Video parts: 00:00-00:20 Intro 00:21-01:15 Phase 1: Basic sweat 01:16-04:29 Phase 2: Body control 04:30-04:55 Phase 3: Mobility 04:56-06:46 Phase 4: Prep work 06:47-07:15 Outro 🎵 Songs (in the same order as in the video) Song: JVNA - Taking It Slow [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/TakingItSlow Watch: http://ncs.lnk.to/TakingItSlowAT/youtube Song: Ghostnaps - Grow Apart [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/GrowApart Watch: http://ncs.lnk.to/GrowApartAT/youtube Song: KDH & Andrew A - Overdose (feat. David Allen) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Overdose Watch: http://ncs.lnk.to/OverdoseAT/youtube 📸 Photos: Thumbnail: Jesse Peltola 📹 Videos: Annika Harjula Links to the photographers pages @peltola.jesse https://www.instagram.com/peltola.jes... 📱 Mostly shot with Samsung Galaxy s23 🎞 Edited Inshot pro Links to my profiles ⬇️ https://linktr.ee/Floorballgoalie_1 #floorball #innebandy #salibandy #unihockey #florbal #florbols #saalihoki #floorballgoalie #innebandymålvakt #salibandymaalivahti #målvakt #maalivahti #goalie #goaltender #golie #exelclan #exelfloorball #choosetorule