Dr. Les Carter on How to Survive a Narcissist

This week, here's a repeat of a powerful interview with Dr. Les Carter on how to survive a narcissist. Dr. Carter offers timeless advice around some of survivors' biggest struggles with narcissists, such as why do they do this to me? Why can't we just get along? Why do narcissists have to lie and manipulate? In this interview, Dr. Les Carter demystifies the narcissist's mindset so that survivors can maintain their sanity around an insanely dysfunctional individual. ******************* Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: [email protected] Newsletter: https://breakingfreenarcabuse.substac... Website: https://www.breakingfreenarcissistica... Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. Chapters 00:00 Introduction: The Futility of Changing a Narcissist 01:00 Dr. Les Carter's Background in Counseling 03:00 Understanding Narcissistic Behavior: Entitlement and Control 05:00 The Narcissist's False Self and Projection 07:00 Identifying Narcissistic Anger and Defensiveness 09:00 The Narcissist's Dependency on Relationships 11:00 Key Signs You're in a Relationship with a Narcissist 13:00 Narcissists and the Need to Win: Low Empathy, High Control 15:00 The Struggle of Trying to Change a Narcissist 17:00 Setting Boundaries: Defining Who You Want to Be 19:00 Dealing with Narcissistic Manipulation and Projection 21:00 Recognizing Narcissistic Traits in Yourself and Others 23:00 The Importance of Self-Reflection and Accountability 25:00 Owning Your Growth: Moving Beyond Narcissistic Influence 27:00 Resources and Support for Surviving Narcissism