Rezene ile Anne Sütü Artırıcı, Gaz Giderici Çay ve Şifalı Yaz Yemeği | Dr. Ümit Aktaş

Fennel Dish to Rejuvenate the Gut and Tea Recipe to Increase Breast Milk Production and Relieve Gas! | Dr. Ümit Aktaş In this episode of the Goodness Movement Summer Special, Dr. Ümit Aktaş and Chef Sandra Öz discuss the uses of fennel, cumin, anise, and chamomile. Chef Sandra Öz prepares fresh fennel with chickpeas and a special seasoned olive oil dish, while Dr. Ümit Aktaş shares a recipe for a special herbal tea used to support digestion and reduce gas complaints. In this episode: • What to look out for when buying chamomile sold openly? • How to identify genuine medicinal chamomile? • How to use fennel, cumin, and anise? • Why shouldn't the water be boiling when preparing herbal tea? • Can olive oil be used at high temperatures? • What should be considered in nutrition during breastfeeding? • How to make fresh fennel with chickpeas and a seasoned olive oil dish? • Should nuts be consumed raw or roasted? • Why should you avoid instant soups, noodles, and processed foods? Chef Sandra Öz's recipe for fresh fennel with olive oil: Fresh fennel, dried onion, boiled chickpeas, olive oil, cumin, black pepper, salt, egg yolk, lemon juice, and slivered almonds. Herbal tea prepared in the program: Fennel, cumin, anise, and chamomile. 🗣️ Don't forget to subscribe to the channel to be instantly notified of Dr. Ümit Aktaş's videos: 📌 https://bit.ly/yt-umitaktascom 🌐 For all your questions and information about our Drug-Free Life products: 📞 0212 963 1919 📌 https://www.ilacsizyasam.com 👀 Dr. You can also check out Ümit Aktaş's latest videos: ⭐️ New Good News from Drug-Free Life! Meet Dr. Ümit Aktaş Spices! 👉🏻 https://bit.ly/jM-myJZAv-E 💊 LISTEN BEFORE TAKING Magnesium Supplements! Facts, Myths and Scientific Evidence! 👉🏻 https://bit.ly/tVXl5HW1dO8 🧬 Everything About Probiotics, the Hidden Hero of Human Life! Weight Loss, Immunity, and More 👉🏻https://bit.ly/H9Zv9F8Ddj4 🧒🏼 Amazing Tips to Strengthen Your Child's Immunity - Watch Before You Say "Oh No, My Child Is Sick!" 👉🏻 https://bit.ly/c2mJ2peedtQ 💉 How Does Diabetes REALLY Get Better? The Truth Behind the Scenes of Diabetes 👉🏻 https://bit.ly/L7G2S_V3XTk 🍵 Discover the Amazing Benefits of Matcha Tea! What's the Difference Between Matcha and Green Tea? 👉🏻 https://bit.ly/zBZsFnbkirk 😓 Anxiety, Anxiety Disorders, and More! Solutions to Psychological Problems Without Antidepressants 👉🏻 https://bit.ly/I_UsWqj8UZg 👿 THEY DECEIVED YOU WITH MEDICINE! What You Thought Was a Painkiller Was Actually a Narcotic - Bad Pharma Playlist 👉🏻 https://bit.ly/bad-pharma ‼️ Other Videos You Shouldn't Miss 👉🏻 https://bit.ly/gozden-kacirma 📌 To follow Dr. Ümit Aktaş's social media accounts; 📎 Website: https://www.umitaktas.com 📎 Instagram:   / umitaktasofficial   📎 Facebook:   / drumitaktas   📎 Tiktok:   / umitaktasofficial   🔗 All Our Other Links: https://lnk.bio/Dr.UmitAktas Hello, I am Dr. Ümit Aktaş. The way to make a healthy life possible is through preventive medicine. Preventing diseases is easier than treating them. By eating naturally and using phytotherapy when necessary, it is possible to live without medication and find healing even after becoming ill. As a physician who has adopted the principle of "first, do no harm," I will share with you the ways to benefit from the power of plants, how you should eat to be healthy, and how to keep your immune system strong at all times. I invite you to my YouTube channel for a life without medication.