PALM STRIKE TECHNIQUES TO HIT THE BODY

#palmstrike #selfdefense #womensselfdefense A palm strike is an effective striking technique to hit the body of an opponent. There are vital points of the body that a person can target using the palm strike. It is important to learn how to effectively execute these techniques for self-defense. This video teaches 3 palm strike techniques to hit the body. FOREARM WRIST STRETCH:    • FOREARM WRIST STRETCH   Special Thanks to the following: UFC Gym Fujifilm Production Team Saegen Entertainment ★ SUBSCRIBE ★    / janicehung   ★ CONTACT US ★ Email: [email protected] Call: +639178258099 ★ SOCIAL MEDIA ★ Facebook:   / janicehungtv   Twitter:   / janicehung   Instagram:   / janicehungwushu