PALM STRIKE TECHNIQUES TO HIT THE BODY
#palmstrike #selfdefense #womensselfdefense A palm strike is an effective striking technique to hit the body of an opponent. There are vital points of the body that a person can target using the palm strike. It is important to learn how to effectively execute these techniques for self-defense. This video teaches 3 palm strike techniques to hit the body. FOREARM WRIST STRETCH: • FOREARM WRIST STRETCH Special Thanks to the following: UFC Gym Fujifilm Production Team Saegen Entertainment ★ SUBSCRIBE ★ / janicehung ★ CONTACT US ★ Email: [email protected] Call: +639178258099 ★ SOCIAL MEDIA ★ Facebook: / janicehungtv Twitter: / janicehung Instagram: / janicehungwushu

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