Эффект виден СРАЗУ 🔥 Как убрать БРЫЛИ, обвисшие щеки и поплывший овал лица?

✅ FREE mini-course "Facelift in 3 Days": https://sbsite.pro/st/08e149e3?utm_so... ✅ More useful information on my Telegram: https://t.me/vasha_orlovadasha Jowls, sagging cheeks, and a sagging face contour are the most common facial problems for women. They are difficult to eliminate even with injections and face fitness. However, I believe that maintaining a youthful face for many years is best achieved through natural rejuvenation. In this video, I'll explain which muscles influence facial tone and what methods can be used to combat jowls and a sagging face contour. And of course, we'll also do a lower face workout. I'll show you exercises that will help tighten your face contour and eliminate bulldog cheeks and jowls. And most importantly, with regular practice of this complex, you'll notice results in as little as a week! ❗️ When performing the exercises, DO NOT put any pressure on the thyroid cartilage area! 0:00 How to get rid of jowls? 0:39 What happens to the face when jowls appear and the facial contours become uneven? 1:07 Which muscles cause jowls? 2:06 Exercises for jowls and sagging cheeks 3:10 Opening and closing the mouth with resistance 4:30 Supplementing the exercise 5:18 Masseter muscle massage 6:33 Sublingual area stretching 7:07 Other side 7:20 Move your jaw from side to side 7:53 Move your jaw forward and back 8:11 Make an oval with your lips 9:12 The "horse" exercise 9:33 Purse your lips 10:40 Repeat the "horse" exercise 10:54 Make an oval with your lips and try to smile 12:29 Repeat the "horse" exercise 12:36 ABOUT THE COURSE 13:48 BONUS exercise for the front of the neck 14:41 Repeat the "horse" exercise 15:01 Conclusion ❗️ This video is for informational purposes only and is intended to be a recommendation. Before using the advice in the video, be sure to consult a doctor regarding your individual case. Massage 3 POINTS and forget about jowls and a double chin    • Массируй эти 3 ТОЧКИ и забудь про БРЫЛИ, в...   Do you have jowls, sagging cheeks, a double chin, and a sagging facial contour? DO these exercises    • Брыли, обвисшие щеки, второй подбородок и ...   Removing Swelling and Lymph Stagnation    • Убираем ОТЕКИ и ЗАСТОЙ ЛИМФЫ | 7 настоящих...   🤝 For partnership and advertising inquiries: [email protected] 🔥 My courses: Beauty Constructor: https://facepilates.ru/konstruktor_kr... Course "About Posture: From Head to Toe": https://facepilates.ru/osanka?utm_sou... Course "DIY Face and Body Plastic Surgery": https://facepilates.ru/plastika?utm_s... 🔥 Webinars and Intensives: Express Intensive - Facelift in 7 DAYS: https://facepilates.ru/intensiv?utm_s... FREE webinar "7 STEPS that will rid you of puffiness" https://veb.facepilates.ru/vebinar/00... Webinar on posture: https://veb.facepilates.ru/vebinar/00... ✅ Other videos: Fat-burning recipe that 100% WORKS    • РЕЦЕПТ жиросжигания, который 100% РАБОТАЕТ...   Fat-burning recipe that nutritionists don't tell you about    • РЕЦЕПТ жиросжигания, о котором молчат диет...   HOW TO REMOVE FAT FLAGS? Workout for flabby legs and cellulite    • КАК УБРАТЬ ЛЯЖКИ? Самая ПОЛНАЯ тренировка ...   HOW TO REMOVE BELLY FAT IN 8 MINUTES? The FASTEST workout for a saggy belly    • КАК УБРАТЬ ЖИВОТ за 8 МИНУТ? Самая БЫСТРАЯ...   💡 More useful content on my social media: Telegram https://t.me/vasha_orlovadasha VK https://vk.com/vasha_orlova_dasha Website https://facepilates.ru/ Zen https://zen.yandex.ru/vasha_orlova_dasha Rutube https://rutube.ru/channel/25022311/ 📺 More videos: Body exercises    • Как убрать ВЫПИРАЮЩИЙ ЖИВОТ? ТОП-6 упражне...   Facial exercises    • ОБЯЗАТЕЛЬНЫЕ приемы, чтобы вернуть ТОНУС Л...   Facial massages    • SPA - массаж лица по гидрофильному маслу. ...   Health with Dasha Orlova    • Изжога, ГЭРБ, метеоризм, тяжесть в животе,...   🙍‍♂️About me: I'm Dasha Orlova - a Pilates Polestar healthy movement and facial gymnastics trainer, a nutritionist, a cosmetologist, and a specialist in aesthetic osteopathy with a medical education. The creator of the natural cosmetics brand URAALA. There are many of them now, you might say, and you'd be absolutely right. However, I can offer you something special – an exploration of your body as a unified system, where aging is a whole chain of different processes. To rejuvenate your face and body, it's not enough to simply perform a set of 20-30 exercises. You need to work on all levels, engage all the tissues of the body, and learn to listen to every cell of yourself. A person is a universe. Understanding it is difficult unless you live it. Therefore, I am NOT suggesting you listen to boring theory. That's my job. I give you ready-made recipes designed to lead you to health, youth, and beauty. Just use them, please. Practice. With care, Yours – #OrlovaDasha #jowls #...