Paolo Bolaffio - Elements of Heian Sandan

Paolo Sensei visited the HDKI Headquarters in Spring 2023. On the Sunday, he conducted a class at the Hombu. Using Heian Sandan, he covered some interesting ideas about movement. Welcome to the HDKI YouTube Channel. Here you will find full length and highlights from seminars and classes taught by Scott Langley and senior members of the HDKI, as well as Questions over a Beer podcast with Scott & Simon Bligh. The HDKI teach traditional Shotokan Karate, focusing on the fundamental principles that percolate throughout Kihon, Kumite and Kata. We aim to provide information that will help any karate-ka, regardless of association, or even style, to better understand how karate can be used to develop physical intelligence. You can find us on social media here: HDKI   / hdkiofficialpage   https://www.instagram.com/hdkikarate/... Scott Langley   / scott.langley.58     / scott_hdki   Become a HDKI Patreon   / hdkikeiko   For more information regarding the HDKI, please check out: www.hdki.org