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今天感觉状态还不错,但又不想骑太猛,毕竟后天还要骑车36km去看世界杯。 本来打算轻松刷个13km小路线,结果半路直接崩了……现在回想,可能是爬坡的时候冲太猛了。让我自己都挺费解的?这条线明明已经骑得很熟了,平时都当休闲路线刷,居然也能崩。 好吧,既然腿不配合,那就果断转弯,开发新路线,真正改成“休闲骑”模式。 顺便一提,今天风是真的大,算是给自己的退坡找了个合理理由 😂 最近骑车的频率明显降下来了,一方面是长距离骑完恢复时间太长,另一方面也是不太想再体验那种还没恢复好就硬上,结果直接崩掉的感觉。说白了,就是被之前的几次“强行开冲→中途爆掉”教育过了 😂现在反而更想稳一点,慢慢骑、慢慢恢复,别再拿自己身体做实验。

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