Are You Doing Cold Fermentation Wrong? | The 3-Hour Method for Bread and Pizza

With ‪@SeraphineLisheChannel‬ Why does cold fermentation improve flavor? It’s not just about time. Many home bakers believe a cold ferment must take 6+ hours to be beneficial, but we're pulling back the curtain to show you how this method actually works. In this video, we dive into the science of cold fermentation and how it enhances the flavor of your bread or pizza. We'll show you how to apply this knowledge to make amazing dough with a simple 3-hour cold fermentation method that fits any schedule. Watch the video for more! References: 1* Spence, C. "Just how much of what we taste derives from the sense of smell? Flavour 4, 30." 2015. https://doi.org/10.1186/s13411-015-00... 2* Cho, I.H., Peterson, D.G. Chemistry of bread aroma: A review. Food Sci Biotechnol 19, 575–582 (2010). https://doi.org/10.1007/s10068-010-00... 3* Schieberle, P., Grosch, W. Potent odorants of the wheat bread crumb Differences to the crust and effect of a longer dough fermentation. Z Lebensm Unters Forch 192, 130–135 (1991). https://doi.org/10.1007/BF01202626 4* Birch, A.N., Petersen, M.A. and Hansen, Å.S. (2014), REVIEW: Aroma of Wheat Bread Crumb. Cereal Chemistry, 91: 105-114. https://doi.org/10.1094/CCHEM-06-13-0... 5* Birch, A.N., Petersen, M.A. and Hansen, Å.S. (2013) The Aroma Profile of Wheat Bread Crumb Influenced by Yeast Concentration and Fermentation Temperature. LWT—Food Science and Technology, 50, 480-488. https://doi.org/10.1016/j.lwt.2012.08... 6* Lorenz, Klaus, and Joseph Maga. "Staling of white bread. Changes in carbonyl composition and GLC [gas-liqid chromatography] headspace profiles." Journal of Agricultural and Food Chemistry 20.2 (1972): 211-213. 7* Jensen, Sidsel, et al. "Chemical changes in wheat pan bread during storage and how it affects the sensory perception of aroma, flavour, and taste." Journal of Cereal Science 53.2 (2011): 259-268. 8* Maurice B, Saint-Eve A, Pernin A, Leroy P, Souchon I. How Different Are Industrial, Artisanal and Homemade Soft Breads? Foods. 2022 May 19;11(10):1484. doi: 10.3390/foods11101484. PMID: 35627054; PMCID: PMC9140824. 9* Jinzhong Xi, Qiyan Zhao, Dan Xu, Yamei Jin, Fengfeng Wu, Xueming Xu, Effect of dough kneading time on Chinese steamed bread quality and volatile compounds, Food Bioscience, Volume 43, 2021, 101323, ISSN 2212-4292, https://doi.org/10.1016/j.fbio.2021.1... 10* Zehentbauer, G., & Grosch, W. (1998). Crust aroma of baguettes II. Dependence of the concentrations of key odorants on yeast level and dough processing. Journal of Cereal Science, 28(1), 93e96. 11* Poinot, Pauline, et al. "Influence of formulation and process on the aromatic profile and physical characteristics of bread." Journal of Cereal Science 48.3 (2008): 686-697. 12* Handbook on Sourdough Biotechnology, Marco Gobbetti, Michael Gänzle. 2023 13* Romane Troadec, Stéphanie Regnault, Sofia Nestora, Philippe Jacolot, Céline Niquet-Léridon, et al.. Effect of fermentation conditions of bread dough on the sensory and nutritional properties of French bread. European Food Research and Technology, 2023, 249 (11), pp.2749-2762. ⟨10.1007/s00217-023-04325-7⟩. ⟨hal-04213646⟩ 14* Xu, Dan & Zhang, Huang & Xi, Jinzhong & Jin, Yamei & Chen, Yisheng & Lunan, Guo & Jin, Zhengyu & Xu, Xueming. (2020). Improving Bread Aroma Using Low-Temperature Sourdough Fermentation. Food Bioscience. 37. 100704. 10.1016/j.fbio.2020.100704. 15* Gómez, Manuel & Oliete, Bonastre & Pando, Valentín & Ronda, Felicidad & Caballero, P.A.. (2008). Effect of fermentation conditions on bread staling kinetics. European Food Research and Technology. 226. 1379-1387. 10.1007/s00217-007-0668-y. 16* Başaran, A., Göçmen, D. The effects of low mixing temperature on dough rheology and bread properties. Eur Food Res Technol 217, 138–142 (2003). https://doi.org/10.1007/s00217-003-07... 17* Cappelli, Alessio & Bettaccini, Lorenzo & Cini, Enrico. (2020). The kneading process: A systematic review of the effects on dough rheology and resulting bread characteristics, including improvement strategies. Trends in Food Science & Technology. 104. 91 - 101. 10.1016/j.tifs.2020.08.008. 18* Liszkowska W, Berlowska J. Yeast Fermentation at Low Temperatures: Adaptation to Changing Environmental Conditions and Formation of Volatile Compounds. Molecules. 2021 Feb 16;26(4):1035. doi: 10.3390/molecules26041035. PMID: 33669237; PMCID: PMC7919833. 19* Du Q, Ye D, Zang X, Nan H, Liu Y. Effect of low temperature on the shaping of yeast-derived metabolite compositions during wine fermentation. Food Res Int. 2022 Dec;162(Pt A):112016. doi: 10.1016/j.foodres.2022.112016. Epub 2022 Oct 2. PMID: 36461241. 20* Massera, Ariel & Assof, Mariela & Sari, Santiago & Ciklic, Iván & Mercado, Laura & Jofre, Viviana & Combina, Mariana. (2021). Effect of low temperature fermentation on the yeast-derived volatile aroma composition and sensory profile in Merlot wines. LWT. 142. 111069. 10.1016/j.lwt.2021.111069.

Scott Ritter Reveals What the Jordan Base Incident Could Mean
▶︎

Scott Ritter Reveals What the Jordan Base Incident Could Mean

10 US Bread Brands to AVOID and 3 That Are Actually Safe
▶︎

10 US Bread Brands to AVOID and 3 That Are Actually Safe

Quick 3-Hour Cold Fermented Artisan Bread Recipe | with Tangzhong and Poolish
▶︎

Quick 3-Hour Cold Fermented Artisan Bread Recipe | with Tangzhong and Poolish

The Case for Preferments | Preferments vs. Long Fermentation
▶︎

The Case for Preferments | Preferments vs. Long Fermentation

Are You Wasting Your Time with Autolyse? | The Science of Autolyse
▶︎

Are You Wasting Your Time with Autolyse? | The Science of Autolyse

Salt is Your Sourdough Secret Weapon | Control Your Sourdough's Acidity
▶︎

Salt is Your Sourdough Secret Weapon | Control Your Sourdough's Acidity

The 200-Year-Old Secret for Fluffier Bread | The Science of Cold Water
▶︎

The 200-Year-Old Secret for Fluffier Bread | The Science of Cold Water

Stop Guessing Bulk Fermentation (Most PeopleGet This Wrong)
▶︎

Stop Guessing Bulk Fermentation (Most PeopleGet This Wrong)

How Water Affects the Crumb of Bread
▶︎

How Water Affects the Crumb of Bread

Is Steam Secretly Ruining Your Bread? | The Science of Baking with Steam
▶︎

Is Steam Secretly Ruining Your Bread? | The Science of Baking with Steam

The Secret to Biblical Sourdough: Why It Doesn’t Make You Sick
▶︎

The Secret to Biblical Sourdough: Why It Doesn’t Make You Sick

Why Ciabattas Are Awesome | Not Just Marketing, It's Bread Science
▶︎

Why Ciabattas Are Awesome | Not Just Marketing, It's Bread Science

Why Is My Sourdough So Sticky? How to Handle It at Every Stage
▶︎

Why Is My Sourdough So Sticky? How to Handle It at Every Stage

Bread Fermentation: 3 Ways - Full analysis
▶︎

Bread Fermentation: 3 Ways - Full analysis

The simple SECRET for perfect sourdough with Richard Bertinet | Meet your Maestro | BBC Maestro
▶︎

The simple SECRET for perfect sourdough with Richard Bertinet | Meet your Maestro | BBC Maestro

To autolyse, or not to autolyse, that is the question
▶︎

To autolyse, or not to autolyse, that is the question

10 Simple Cues to End Bulk Fermentation at the Right Time | Sourdough Tips for Beginners
▶︎

10 Simple Cues to End Bulk Fermentation at the Right Time | Sourdough Tips for Beginners

The Secret to Homemade Pizza Without a Pizza Oven | Recipe Based on Science
▶︎

The Secret to Homemade Pizza Without a Pizza Oven | Recipe Based on Science

Cold Bulk Fermentation vs Cold Proofing Compared I Which is Better?
▶︎

Cold Bulk Fermentation vs Cold Proofing Compared I Which is Better?

15 signs Bulk Fermentation is done | sourdough tips
▶︎

15 signs Bulk Fermentation is done | sourdough tips

Forget Modern Bread. The Fermented Bread God Designed to Heal — Here’s the Recipe
▶︎

Forget Modern Bread. The Fermented Bread God Designed to Heal — Here’s the Recipe

The Sourdough Batard With Explosive Oven Spring Every Time
▶︎

The Sourdough Batard With Explosive Oven Spring Every Time

Your Flour Changed and Nobody Told You.
▶︎

Your Flour Changed and Nobody Told You.

"You've Been Making Sourdough Wrong For Years – This Ancient Trick Makes It Rise 10x Faster"
▶︎

"You've Been Making Sourdough Wrong For Years – This Ancient Trick Makes It Rise 10x Faster"