10MIN Standing Abs with Weight

Welcome to today's STANDING ABS Workout! We have a series of standing only ab exercises that we're going to perform - two rounds of each. It's just 10 minutes long so this is a great workout to stack on to any of your other sessions or you can do it on its own if you are short on time. Let's get it done team!! #homeworkout #standingabs 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum:   / heatherrobertsonforum   📱 Follow on Instagram & TikTok for recipes, tips & more:   / heatherrobertsoncom     / heatherrobertsoncom   Equipment Needed // Dumbbell: Med (10-20lbs) Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherro... (CA) https://www.amazon.ca/shop/heatherrob... (UK) https://www.amazon.co.uk/shop/heather... Workout Breakdown: Circuit One (40s work + 10s rest x2 rounds) Knee Drive & Twist Side Bend & Crunch (R) Side Bend & Crunch (L) Standing Twist Overhead March & Kick (R) Overhead March & Kick (L) Where I download my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram:   / heatherrobertsoncom   Facebook:   / heatherrobertsoncom   TikTok:   / heatherrobertsoncom   Pinterest:   / heatherrobertsoncom   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather