Тренировка дома за 20 минут

Hi. I'm Sveta. This video features an effective full-body workout at home in 20 minutes. This workout is part of the regular workout plan. Each week, the plan includes four new workouts: glutes, core, posture, and Pilates. You have 31 days of access to the workouts with the plan. Learn more about the plan at https://jetasveta.fit/abonement Welcome to my Telegram channel, where I post workout videos - https://t.me/jetasvetafit #workoutathome #Jetasveta