Beyond Burnout: A webinar on preventing and recovering from burnout.
A recording of Beyond Blue's Burnout webinar covering: • What causes burnout in our personal and professional lives? • How to recognise the signs of burnout? • What can we do for ourselves to reduce our risk or recover from burnout? • What can workplaces and society do to reduce risk of burnout? • Available resources and supports. Hosted by Georgie Harman AO - Beyond Blue CEO Guest speakers Adjunct Professor Sophie Scott OAM – Author and keynote speaker Nasalifya Namwinga – Clinical Psychologist and researcher Peta Sitcheff – Beyond Blue lived experience speaker More info on burnout: https://www.beyondblue.org.au/mental-... Timestamps: 0:00 – Intro 00:35 – Addressing Workplace Burnout: A Conversation on Understanding, Preventing, and Recovery 06:22 – A Panel Discussion on Burnout and Personal Experiences 07:44 – A Journey of Self-Discovery and Burnout Recovery 15:15 – Understanding and Overcoming Burnout: A Conversation on Personal Growth and Work Ethic 21:01 – Understanding and Managing Burnout: A Comprehensive Discussion 26:13 – Intersectionality and Burnout: A Conversation with Thought Leader Peta 28:31 – Addressing Burnout: Awareness, Support, and Strategies 36:00 – Strategies for Managing Burnout and Mental Health in the Workplace 43:01 – Navigating Burnout: A Conversation on Coping Strategies and Support 51:43 – Understanding and Managing Burnout and Depression in the Workplace 57:23 – Addressing Burnout and Mental Health: A Panel Discussion If you need immediate support call us on: 1300 22 4636 For online support please visit: https://www.beyondblue.org.au/get-sup... Continue the conversation about burnout in our Forums anytime http://bb.org.au/3GuVKqN
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