How To Solve Numb Feet (HotFoot) While Cycling

This week's video discusses some of the causes of hot feet and explores some ways you can help avoid it. ------------------------ Welcome to my channel. My name is Phil Burt and I was the head physio at British Cycling and helped set up and run Team Sky. In that time we gained more than 30 Olympic gold medals, five Tour de France victories and more than 100 World Championship victories. After working with the likes of Bradley Wiggins, Laura Trott and Chris Hoy I want to bring my expertise to you to help you reach your cycling goals. If you have any questions please leave them in the comments and I will try to get back to you. Or if you are interested in having a bike fit my details are below: https://www.philburtinnovation.co.uk

Join Today
The REAL Reason Your Feet Go Numb On The Bike! (Bike Fitter Explains Foot Numbness)
▶︎

The REAL Reason Your Feet Go Numb On The Bike! (Bike Fitter Explains Foot Numbness)

Metatarsalgia: Diagnosis, Causes and Treatment
▶︎

Metatarsalgia: Diagnosis, Causes and Treatment

Fix Sore Knees, Back Pain, Numb Hands!! How To Perform a FULL BIKE FIT At Home! w/Phil Burt!
▶︎

Fix Sore Knees, Back Pain, Numb Hands!! How To Perform a FULL BIKE FIT At Home! w/Phil Burt!

Numb Feet While Cycling? (here’s 3 bike fitting solutions)
▶︎

Numb Feet While Cycling? (here’s 3 bike fitting solutions)

How To Reduce The Reach of your Bike and Reduce Neck and Back Pain.
▶︎

How To Reduce The Reach of your Bike and Reduce Neck and Back Pain.

Sharp, Burning, Tingling Top of Foot Pain? [FIX Your Nerve Pain!]
▶︎

Sharp, Burning, Tingling Top of Foot Pain? [FIX Your Nerve Pain!]

Cycling Foot Numbness | Causes and Solutions
▶︎

Cycling Foot Numbness | Causes and Solutions

How To FIX Numb Feet While Cycling! Bike Fitter Explains
▶︎

How To FIX Numb Feet While Cycling! Bike Fitter Explains

STOP Ignoring Knee Pain on the Bike (Do This Instead)
▶︎

STOP Ignoring Knee Pain on the Bike (Do This Instead)

Deep squat: This mistake damages your feet and knees
▶︎

Deep squat: This mistake damages your feet and knees

6 reasons you get NUMB FEET when cycling
▶︎

6 reasons you get NUMB FEET when cycling

Mr.Bean Making Celebrities Cry With Laughter NONSTOP!
▶︎

Mr.Bean Making Celebrities Cry With Laughter NONSTOP!

5 Reasons You're Getting Saddle Sores - BikeFitTuesdays
▶︎

5 Reasons You're Getting Saddle Sores - BikeFitTuesdays

Numb Hands While Cycling? (A Simple Approach to Fixing)
▶︎

Numb Hands While Cycling? (A Simple Approach to Fixing)

5 Things for pain on the outside of your foot while cycling
▶︎

5 Things for pain on the outside of your foot while cycling

Preventing Hot Spots On Your Feet
▶︎

Preventing Hot Spots On Your Feet

Numb Hands While Cycling? - 7 Causes
▶︎

Numb Hands While Cycling? - 7 Causes

Why You're Getting Numb Feet Whilst Cycling & How To STOP It!
▶︎

Why You're Getting Numb Feet Whilst Cycling & How To STOP It!

Numb toes while CYCLING: Quick Fix = You'll never believe how easy it is
▶︎

Numb toes while CYCLING: Quick Fix = You'll never believe how easy it is

How Wide Should Your Pedals Be? Stance Width & Q-Factor Explained - BikeFitTuesdays
▶︎

How Wide Should Your Pedals Be? Stance Width & Q-Factor Explained - BikeFitTuesdays