How to Do A Foot Stall (Football/Soccer Freestyle Trick)

The Become Elite beginner's guide to performing the basic foot stall! A foot stall is a freestyle trick where you balance the ball on top of your laces. This move can be done either when picking up the ball off of a roll or can be caught out of the air while juggling. The higher the ball is dropped from the more difficult this trick is. This guide will teach you the fundamentals of how to stall the soccer ball on your foot Overview: 1. Raise your foot off of the ground and relax your toes. They should not be flexed up, nor down. 2. Allow the ball to fall and hit the top of your toe box. 3. If your toes are relaxed you will cushion the ball so that it doesn't bounce upwards or off your foot. 4. Flex your toes upwards, to get the ball to roll back on to your laces. 5. Continue to squeeze your toes upwards to hold the ball in place between your shin and laces. 6. Balance the ball, by moving side to side. .............................................................................................................................................................. Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more. Instagram: @Become_Elite Website: www.become-elite.com