30 Min ABS & THIGHS Workout | Standing Core Sculpt Challenge | No Jumping

🔥 WORKOUT 2 OF THE 7-DAY STANDING CORE SCULPT CHALLENGE Welcome to Workout 2 of the 7-Day Standing Core Sculpt Challenge! Today's standing workout combines core training with lower body exercises designed to strengthen your abs, thighs and glutes while improving balance and stability. You can complete the challenge on consecutive days or add rest days whenever needed. ➡️ NEXT WORKOUT: Day 3 – Abs & Arms    • 30 Min ABS & ARMS Workout | Standing Core ...   Join 30,000+ people training with me each week 🩷 ⭐ WORKOUT DETAILS ✔ 30 Minutes ✔ All Standing ✔ No Jumping ✔ No Floor Work ✔ Equipment Free Perfect for: • Standing abs workout • Thigh toning workout • Low impact fitness • Women over 50 fitness • Menopause workout • Home exercise • Standing core workout 💗 FOLLOW JAMIE 🌐 Website: https://www.jamiemckaganfitness.co.uk 📸 Instagram:   / jamiemckaganfitness   📘 Facebook:   / jamiemckaganfitness   ⚠ DISCLAIMER: Please consult your doctor before starting any new exercise program. By participating in this workout, you agree that you do so at your own risk. Stop exercising immediately if you feel pain, dizziness, or discomfort. #StandingWorkout #AbsWorkout #ThighWorkout #NoJumpingWorkout #LowImpactWorkout