Psychiatrist Talks The Importance of Finding Your Joy | Nina Joy Mena, MD

In this conversation, I had the pleasure to chat with Dr. NJoy, a board-certified psychiatrist and author. Along this journey from career to calling, we may encounter so many different emotions and may even question whether or not this is worth it. The key is not to avoid what it is we are feeling but to choose joy regardless of the experience. That's because joy is not a feeling it is a choice and it allows us to fully accept and embrace this experience no matter the circumstance. Choosing joy is ultimately what brings fulfillment and it's so important that we work the muscle in choosing it for ourselves each day. Dr. NJoy also describes her own journey to joy and what triggered her path to enlightment. During the work that I do with my clients, I hear the word "legacy" a lot and that is representative of the path GOD maps out for us honoring those who come before and after us. Dr. NJoy's father gave her the name "Joy" and she continues to use her light to inspire others. Listen in to this amazing conversation and start choosing your joy. Enjoy! Find Dr. NJoy LinkedIn:   / nina-joy-mena-md-453556276   Website: https://www.drnjoylife.com - - Find Bianca Ariel, MBA LinkedIn:   / biancaarielmba   Website: http://recalibratedvision.com - - Disclaimer: The content provided on this channel is for informational, educational, and entertainment purposes only. It is not intended as professional, medical, legal, financial, or other advice. Always seek the guidance of a qualified professional before making decisions that could affect your health, finances, career, or personal life.