JAMBES LOURDES : Faites Cet Exercice Tous les Jours !

► My preferred bromelain: https://mrbienetre.fr/go/bromelaine-d... (1 to 3 capsules per day just before the first meal of the day | Contraindicated if taking anticoagulants or before surgery | Take in 30-day courses with 7-day breaks | affiliate link) ► The Ginkgo biloba I take: https://mrbienetre.fr/go/ginkgo-bilob... (1 capsule per day with the first meal of the day | Contraindicated if you have epilepsy, are taking anticoagulants, or before surgery | Take in 30-day courses with 7-day breaks | affiliate link) For my dietary supplements, I choose the French laboratory Dynveo. You get 10% off with my code FEELGOOD-10 ⚠️ The information in this video is not a substitute for professional medical advice. We are all different. Before using any dietary supplements, consult your doctor. ⚠️ ❗ FREE: Boost your health in 7 days: https://mrbienetre.fr/boostez-votre-s... 💊🌿 Discounts on quality health products ➡️ https://mrbienetre.fr/mes-partenaires/ 📅 My naturopathic consultations via video: ➡️ https://mrbienetre.fr/consultation-na... Summary: 0:00 | Heavy legs: what is it? 1:02 | Movement as a solution 2:26 | The exercise to do every day for heavy legs! 4:10 | The psycho-emotional cause of heavy legs 5:19 | Effective dietary supplements 6:57 | The dangers of compression stockings and garments 7:35 | A holistic approach Heavy legs are aptly named: stagnant fluids (blood and lymph) cause them to swell and feel heavy. In this video, I'll give you a very effective exercise for heavy legs, to do every day, as well as other tips to avoid this problem. It's about rebalancing blood and lymphatic circulation... ---------- 🎵 CREDITS ► Intro sound: Monument - TrackTribe