Spirituality and Mental health

Spirituality and Mental health, are these two Mutually exclusive? Can you pray and still struggle emotionally, mentally, or internally? A refreshing conversation for anyone who has ever felt confused about how faith interplays with mental health and when it might be time to seek therapy or additional support. For further support, reach out to us through +254 742 162 142. Check out our website for great resources tu strengthen your wellness https://therapyeffectconsulting.co.ke...