Dr. Julie Gurner: How to Reach Your Potential

Acclaimed executive performance coach and doctor of psychology Dr. Julie Gurner tells you how to achieve your potential. Dr. Gurner discusses discipline, motivation, the imaginary rules we learned as children that hold us back today, setting boundaries, the advantages of caring deeply and challenging directly, and more. -- 00:00 - Intro 00:24 - Discipline vs. Motivation 03:39 - On motivating other people 12:16 - Being a victim vs. being a survivor 21:20 - Breaking the imaginary rules of life 27:40 - How to (and why) to set boundaries 30:00 - The foundations of a good life 36:00 - Common patterns in outliers 40:00 - On confidence 49:00 - How to learn to take risks -- OUR FREE NEWSLETTER: https://fs.blog/newsletter/ 📈  OUR MOST POPULAR INTERVIEWS 🎬  The Full Story of Naval Ravikant:    • The Angel Philosopher Naval Ravikant on Re...   🎬  Bill Ackman - Getting Back Up:    • Bill Ackman: Dealing with Haters, My Large...   🎬  Secrets to Healthy Relationships with Esther Perel:    • Secrets to Healthy Relationships | Esther ...   🎙 Listen to the show  iTunes: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/1VyK52N... GET IN TOUCH 🌍 Our website - www.fs.blog JOIN OUR COMMUNITY https://fs.blog/membership/ ABOUT THE KNOWLEDGE PROJECT Like the mentor you’ve always dreamed of having, The Knowledge Project shares timely yet timeless lessons for work and life. Past guests include Naval Ravikant, Daniel Kahneman, Jim Collins, Angela Duckworth, Seth Godin, Melanie Mitchell, & Esther Perel.