ACL and meniscus surgery recovery | weeks 3 and 4
Hi again, here are the updates from both weeks 3 and 4 after my ACL and meniscus surgery. For anyone wondering, this was ACL reconstruction with the quad autograft and I also had a lateral meniscal tear repaired. Recovery has been a bit slow so far, and I honestly expected to be further along at this point but turns out recovery is different for everyone and you can't rush it! Hope this is helpful for anyone else going through it! I'll be back with more updates soon :)
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ACL and meniscus surgery VLOG | week 1
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ACL and Meniscus Surgery | Week 4 Post Op
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I Made the ACL Recovery Video I Wish I Had
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3 Weeks Post-op after ACL Reconstruction with a Lateral Tenodesis
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ACL and meniscus surgery recovery | 3 month update
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6 Months After My Torn ACL (No Surgery) – Did My Knee Heal?
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5 Biggest ACL Mistakes After Surgery
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ACL and Meniscus Surgery | Week 3 Post Op
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Everything you need to know about ACL rehab! Must watch!
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Anterior Cruciate Ligament (ACL) Rehab Phase 1 - Pro Athlete Full Rehab Program Revealed + Tips
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ACL and meniscus surgery recovery | weeks 5 and 6 | WALKING!!!
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ACLR & Meniscus Repair Surgery - Tips for the First 4-6 Weeks
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Meniscal Tear? Everything you need know! (symptoms surgery and recovery)
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3 Years Post-ACL Surgery - What My Knee Feels Like Now
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ACL and meniscus surgery recovery | Final Update
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I got acl surgery... and vlogged the whole thing | ACL recovery update
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How I Improved My Flexion After ACL Surgery // Common Flexion Issues and How to Fix Them
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GETTING MY MENISCUS SURGERY
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#86 4 WEEKS AFTER ACL & LATERAL MENISCUS SURGERY, PHASE 2 (3-4 WEEKS), I FINALLY GO TO THE PHYSIO!!
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