Heartfulness Yoga - The HELP Program
Download the latest iOS and Android App here: https://heartfulness.app.link/hfnapp Download the latest Heartfulness iOS and Android App here: https://heartfulness.app.link/hfnapp Heartfulness Yoga - The HELP Program The word 'Yoga' is derived from the Sanskrit root 'Yuj‘. It means 'to join‘, 'to unite‘ or 'to connect'. What is being united or connected in yoga? Yoga is the union or connection of body, mind and spirit.This is achieved through the process of meditation. The Heartfulness Chair Yoga is all about happiness and celebration. Here we celebrate our practice with full of happiness and joy. We do the practice from the heart, through the heart and with the heart. This practice can be done sitting on a chair. It relaxes the body immediately. Refreshes the mind and creates enthusiasm and increases energy levels. Heartfulness - Experience Life's Potential - HELP is a 16-week certificate course for students 15 years and above on life-skills and values that equip them with Heartfulness practices, skills and knowledge for quality educational outcomes. To know more about the HELP Program please visit: https://education.heartfulness.org/help/ https://education.heartfulness.org https://heartfulness.org/in/ Write to us at: [email protected] #TheHELPProgram #Heartfulness #Education #Yoga #Asana #Relaxation #Lifeskills
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