The FTP Test That Humbled Me!

Getting humbled by my FTP test wasn’t something I expected but it’s part of the process. In this video, I take you through my latest FTP test, what went wrong, how it felt mentally, and what I’ve learned from not seeing the progress I hoped for. Not every test is a win, and not every training block shows up the way you expect but showing up still matters. If you’re on your own cycling, running, or fitness journey and have ever felt frustrated, disappointed, or humbled by your results, this one’s for you. Progress isn’t always linear, and sometimes the hardest sessions teach us the most. Thanks for being here and supporting the real, unfiltered side of training 🤍 If you enjoyed this, consider liking, subscribing, and sharing with someone who needs the reminder. #FTPTest #CyclingTraining #cycling #mywhoosh #IndoorCycling #EnduranceTraining #FitnessJourney #CyclingLife #Zwift #WomenWhoTrain #ProgressNotPerfection