Top 5 Meal Prep Hacks | At Home with H-E-B
Marie Saba shares her top 5 items to meal prep! These simple items will help make your weeknight meals easy, quick and delicious. What's your favorite hack? 0:36 Hard Boiled Eggs in the Air Fryer Ingredients: 6 eggs Instructions: Place eggs gently in the basket of the air fryer. Set temperature to 270 degrees. Cook eggs for 12 minutes. Using tongs, carefully remove eggs from air fryer basket and place in ice bath. Store eggs, unpeeled, in an egg carton or air-tight container in the refrigerator for up to 1 week. _____________ 3:02 Crispy Bacon in the Air Fryer Makes 8 or 9 slices bacon Ingredients: 12 oz. H-E-B thick cut bacon Instructions: 1. Place 4 or 5 slices bacon, lying flat, in the Kitchen & Table Air Fryer basket. 2. Cook at 400 degrees F for 9 minutes. Using tongs, carefully transfer bacon from basket to a paper-towel-lined plate. Carefully drain hot grease from under the basket and discard. 3. Repeat process with remaining bacon. MAKE-AHEAD TIP: Bacon can be made up to four days in advance. Store in an HEB Storage Container in the refrigerator. ____________ 6:48 Slow Cooker Garbanzo Beans (Chickpeas) Makes about 6 cups beans Ingredients: 1 lb. garbanzo beans, sorted and rinsed 8 cups water Instructions: Place the garbanzo beans and water in a slow cooker. Cover and cook on high heat for 4 hours, or until tender. Season with salt and enjoy on salads, pureed into hummus, or as a substitute for meat in some dishes. Store beans with about ½ cup cooking liquid in a leak-proof container in the refrigerator for 5-7 days. To freeze garbanzo beans, place beans and cooking liquid in a leak-proof storage container, filling the container about ¾ of the way full (the beans and liquid will expand when frozen). Freeze for up to six months.

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