How to UNLOCK the SUPER SPIN MODE on aerial silks - technique tips

Hey guys, just a few tips on how to manage to spin very fast on the silks :) It's a bit of a process, but if you keep at it & pay attention to a few things, I'm sure you'll get there super quickly :) Here are the timestamps: 0:00 Intro, Safety info & Demo 1:13 Spinning in hip key 2:18 Preparation - tight body! 3:26 Increase spin - bring legs together! 4:20 Importance of engagement 4:48 Hand strength! 5:00 Summary 5:30 Practise, practise, practise! 6:24 Wrap-Up As always: Any questions, drop them down below. And happy spinning! #aerialsilks #aerialist #aerialtutorial