My REAL 1 year Calisthenics transformation! Starting from ZERO
My REAL 1 year Calisthenics transformation! Follow me on my Calisthenics channel: / @pyromoecalisthenics Check out my 3 years transformation: • My REAL 3 years Calisthenics transformatio... follow me on IG for more content: @pyromoe_calisthenics In diesem Video zeige ich euch, was ein kompletter Anfänger im Calisthenics nach einem Jahr locker schaffen kann. Gestartet habe ich ohne Vorkenntnis und ohne die nötige Grundkraft. Ich startete mit 10 unsauberen Liegestützen und 2-3 schlechten Klimmzügen. Jetzt schaffe ich in etwa 5-6 Muscle Ups, 20 Klimmzüge, 50 Liegestütze, Single Leg Front Lever etc. In this video I show you what a complete beginner in calisthenics can easily do after one year of training. I started with no prior knowledge and without the necessary basic strength. I started with 10 bad push ups and 2-3 bad form pull ups. Now I can do about 5-6 muscle ups, 20 pull ups, 50 push ups, single leg front lever, ring muscle up etc. Song: CHRIS HERIA - ZEN Music provided by Pixels Music : https://goo.gl/GJy2ST Song: CHRIS HERIA - WOKE Music provided by Pixels Music : https://goo.gl/GJy2ST
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