Got Pain? Use Your Lymphatic System To Fix It with Dr. Perry Nickelston

Do you order lab tests for your medical practice? Well Rupa Health is the #1 place to order lab tests and it is free to sign up! If you're a practitioner, sign up here (https://www.rupahealth.com/?utm_sourc...) to be able to order, manage, and track your results from 30+ different labs! Sign up to order labs with Rupa Health! [https://bit.ly/4a4h7su] Want to learn more about Root Cause Medicine? Check out the Rupa Health Magazine! https://www.rupahealth.com/magazine In this episode of The Root Cause Medicine Podcast, Dr. Perry Nickelston shares his expertise on the lymphatic system, specifically what it does and how to improve it. Dr. Perry Nickelston, aka The Lymph Doc, is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. He is the owner of Stop Chasing Pain and an international speaker and educator of the self-care MOJO series. Dr. Perry Nickelston is the author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life. He specializes in Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition. Rupa Health is the best way to order, track, and get results from 30+ lab companies in one place! Sign up for free at https://www.rupahealth.com Want something more in-depth? Check out our 6-week bootcamps: https://www.rupauniversity.com/bootcamps Never miss an episode! Subscribe to the Root Cause Medicine Podcast: Apple: https://apple.co/3ZDY1Ej Spotify: https://spoti.fi/3YKxvrG Socials & Website Website: https://www.rupahealth.com/ Magazine: https://www.rupahealth.com/magazine Instagram:   / rupa_health   Facebook:   / rupahealth   LinkedIn:   / rupahealth   Podcast: https://www.rupahealth.com/the-root-c... Timestamps: 00:00 Teaser Clip 02:40 About Dr. Perry Nickelston and his area of expertise 06:10 What are some symptoms of lymphatic disorders? 07:30 What is the lymphatic system? 15:08 The fish tank analogy 19:05 How can you assess a lymphatic system disorder? 20:23 What is interstitial inflammatory stasis? 23:44 The awareness exam 31:08 Understanding the neuro lymphovascular bundles 32:24 The big six routine for lymph flow 46:57 How many times a day can you do the big six routine? 54:14 Where can you find Dr. Perry Nickelston? #pain #healthtips #doctortips #functionalmedicinedoctor #functionalmedicine #painrelief All content from Rupa Health including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.