APRENDA O QUE FAZER para ter uma CICATRIZ BOA

I know your dream is to have surgery and a very thin, inconspicuous scar. That's why today I'm here to tell you what you can do before and after plastic surgery to achieve this type of scar. My name is Cadu Gazzinelli, plastic surgeon, master and university professor, and I'm here to give you the best information on scarring found in medical literature. Everyone would like to know how to heal better, and I know this content is of interest to your family, friends, and people you know who want to have surgery. Sharing this video is the best way to get this information to these people. So share this video here on YouTube, WhatsApp, and Instagram; it will help us a lot. So, let's talk about scarring? Let's start by talking about what you can do before surgery. 1. Diet High-protein foods can greatly help with the reserves that will be recruited when your skin produces collagen, which is necessary in the healing process. Vitamins can also help form collagen. Vitamin C is one of the main vitamins and can be found in red fruits and especially citrus fruits. Red fruits also have antioxidants, which can be very beneficial. 2. Hydration The entire healing process depends on water. It is part of collagen formation and also helps with moisture after surgery, which is an essential factor for this healing process to occur. 3. Weight control As we've already mentioned in some videos on this channel, obese people have more significant inflammatory processes in their bodies, so excess fat can lead to a more inflamed and poorer quality scar. Well, these are the three main tips we'll give before surgery. And after surgery, let's see what can improve healing: 4. Avoid Strain There's nothing that can harm a scar more than constantly pulling on it. Every time you exert yourself, the body interprets it as the necessary force to produce more collagen to keep everything closed. Therefore, the scar will start producing more collagen than necessary, which will cause it to rise. 5. Avoid Sun Solar radiation greatly hinders healing. We always remember that when we have an inflammatory process, we have scarring that is more pronounced than desired, and the scar tends to rise. The sun generates exactly that: a burn that causes significant inflammation of the scar, which becomes redder and swollen, ultimately resulting in poor healing. 6. Healing Ointments or Gels These ointments that you consider expensive are exactly those that help, especially when healing is already complete and you don't want it to worsen over time. Some are used to reduce inflammation and vascularization, and others are used to control moisture and apply pressure to prevent the scar from rising. Here we remember silicone and heparin ointments, as well as silicone tapes, which are also widely used. Well, that's a lot of important information, and this is just a small part of what we can talk about regarding scarring in plastic surgery. If you liked the content, I'd like to ask you to click here and subscribe to our channel. Liking our video means sharing it with more people, and subscribing means receiving this important content so you can have your surgery. Best regards.