Soya Fasulyesi Yiyebileceğiniz En Sağlıklı Yiyecektir, Sizce De Öyle Mi? | Dr.Berg Türkçe

Soybeans Are the Healthiest Food You Can Eat, Don't You? | Dr. Berg English Soy is found in 60% of our food. Learn what it can do for your health. Data: https://akjournals.com/view/journals/... https://www.cornucopia.org/research/s... 0:00 Introduction: Facts about Soybeans 1:26 The Dangers of Soy 4:20 Why is there so much soy in our food? 5:39 What You Can Do 6:59 Check out my video on the best foods to eat! When you research soybeans, you'll find many positive things about them. But in reality, there are many negative things about soy products. Soybeans are genetically modified organisms, and many are treated with hexane, a toxic substance. Soybeans also cause inflammation because they are high in omega-6. Soy was developed for postmenopausal women, but 25 trials have not shown that soy improves hot flashes. Soy is fed to many animals, which we then eat. It is also found in oils, salad dressings, processed foods, and more. There is a lot of conflicting information about soy, but many people believe that soy can cause a number of serious health problems. Soybeans are subsidized, meaning the government pays farmers to grow soybeans. 85% of the sponsored products go to just 50 billionaire CEOs. Overall, there seems to be a lot of pressure to force people to consume soybeans because they are profitable. But as a consumer, there are a few things you can do about this problem. If people buy less soy products, the market will shift to other products. What you can do: 1. Be very selective about what you order at restaurants 2. Read labels and avoid products containing soy 3. Eat at home 4. Consume more omega-3 fats This is Dr. Berg's only official Turkish channel, with his personal approval. You can contact us through the channel's email address or through this channel's social media accounts. Dr. Eric Berg DC Bio: Dr. Berg, 56, is a chiropractor specializing in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and the director of Dr. Berg Nutritionals. No longer in practice, he focuses on health education through social media. Follow us on Facebook:   / drbergtr   Follow us on Twitter:   / drbergtr   Follow us on Twitter:   / drbergtr   Follow us on LinkedIn:   / drbergtr   Disclaimer: Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of the terms "Doctor" or "Dr" refers only to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but no longer practices chiropractic in any state and no longer sees patients, allowing him to focus on educating people full-time, although he still maintains an active license. This video is for general informational purposes only. It should not be used for self-diagnosis and is not a substitute for medical examination, treatment, therapy, diagnosis, prescription, or advice. Dr. Dr. Berg does not create a doctor-patient relationship with you. You should not make any changes to your health regimen or diet before first consulting a physician and obtaining a medical examination, diagnosis, and advice. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Health & Wellness, Dr. Berg Nutritionals, and Dr. Eric Berg, D.C. are not responsible for any advice, treatment, diagnosis, or other information, service, or product you obtain through this video or site. #DrBergTürkçe #DrEricBergTürkçe #drbergtr #DoktorBerg