25 Burpee Workout (Follow Along)

Your burpee journey begins with your first 25 burpee workout. This workout is performed at a slow pace in order to allow you to keep up. If you cannot manage 25 then that is fine. The goal is to do so eventually. Once you can outpace the workout then it’s onto the next step ——————————————— Burpees For Beginners https://www.amazon.co.uk/dp/B0C39H6WP... ———————————— Fitness Blitz - 12 Weeks To Elite Conditioning https://koji.to/k/8Q7H ———————————— Support Me On Patreon https://www.patreon.com/user?u=81978146 WRIST WRAP DISCOUNT https://www.aqfsports.com?p=Hkl8KZW5q Use the code LEEH10 ———————————— FOR ONLINE COACHING INQUIRIES Message me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gains You can also e mail me at [email protected] Instagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ... ______________________ Download the MacroFactor App and get the first two weeks free. https://macrofactorapp.com Use the code LEEHAZ