Balance and Position -- One Common Error Intermediates Make
Found this video useful? Consider buying me a coffee: https://tinyurl.com/y59axw3d In this video, I go over a really common error beginner and intermediate lifters make during their squat. Maintaining balance throughout your squat descent is a critical component to successful squatting. If you’re breaking at your hips while trying to avoid forward lean, you will have a really hard time maintaining your balance and squatting well. Squat Bar Path — Why a vertical bar path may be holding you back! by Melbourne Strength Culture - • Squatting Bar Path | Why a vertical bar pa... City Strength - http://www.citystrength.com.au Contact me - [email protected] Online Coaching enquiries - [email protected] IG - / 5trong The Strength Fortress - / thestrengthf. . facebook - / jpcauchi / thestrengthfo. . Web - http://www.thestrengthfortress.com
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