Trauma, Illness, and Healing with Dr. Gabor Maté

🎧 Be sure to check out the full interview on the Let It Be Easy with Susie Moore podcast: https://bit.ly/3xkjw09 🎧 __________ All I've been seeing all over social media in recent months are Gabor Maté clips. His latest bestselling book, The Myth of Normal, is breaking records all over the globe, and I can see why. I devoured it in several long reading sessions. Gabor's content is the only person I never scroll over when I see it. I stop. Turn up the volume. And give him my full attention. A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on various topics, including addiction, trauma, stress, and childhood development. In this interview, we discuss the following: Why we choose pleasing people over being real. The cause of ADHD. Overcoming trauma. Childhood trauma. ADHD in adults, but ADHD in women in particular. How being "too nice" can make you sick. Why you should choose feeling guilty over feeling resentful - every time! How anger is healthy. The question to ask yourself, even if you had a "good, happy childhood." This is NOT an interview to miss! With love, 💕 Susie Xo __________ 00:00 Intro 00:16 Difference Between Feelings And Stories 02:41 Stories And Childhood 03:40 All Trauma Is Pre Verbal 04:07 Dr. Gabor’s Airport Story 05:50 Stories Block Us 06:53 Our Emotional Responses Are From Childhood 08:03 Trauma Limits Response Flexibility 09:26 What Real Freedom Of Choice Is 11:48 Children Can Be Wounded In Two Ways 13:44 Auto-Immune Disease Mainly Happens To Women 15:45 Not Parent Blaming 19:32 Passing Trauma Onto Children 20:30 Recognize Truth Without Blame 21:05 Women Suppressing Their Own Needs 23:11 Nice People And Healthy Anger 24:05 Women Programmed To Suppress Healthy Anger 25:48 Attachment Drive For Connection 27:11 Our Need For Authenticity 30:45 Our Culture Rewards Behaviour That Harms Us 32:20 How Success Is Defined In Our Culture 32:39 Physical Attractiveness And Wanting Attention 34:38 Social Media And Friends Who Don’t Know Us 35:29 We Are All Special In Our Uniqueness 40:10 Genuine Desire Vs. Desires Based On Childhood Needs 42:47 Be Curious About Unauthenticity In Conversations 44:31 Getting More Free With Age 45:06 Not Saying No And Developing Illness 48:32 An Exercise About Not Saying No 51:31 Resentment Vs Guilt 52:40 The Physical Effect Of Resentment 53:14 The Origins Of Guilt 54:35 Healthy Guilt 55:05 Guilt Of The Sandwich Generation 57:00 Difference Between Elderly And Elders 59:46 What Advice Would Dr. Gabor Give His 40-Year-Old Self? 1:00:14 The Possibility Of Liberation Exists Now 1:02:43 What is Next For Dr Gabor? 1:07:13 Dr. Gabor’s Film Available __________ Say hi on social: Instagram:   / susie.moore   Facebook:   / susiemoore.w.  . LinkedIn:   / susiemoore   Website: https://susie-moore.com    • Trauma, Illness, and Healing with Dr. Gabo...   #adhd #gabormate #trauma