Afastamento dos pés no agachamento
Treinos online, Nerdflix, Franquia Person@ll, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram - / drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil Artigo citado: McCaw ST, Melrose DR. Stance width and bar load effects on leg muscle activity during the parallel squat. Med Sci Sports Exerc. 1999 Mar;31(3):428-36.
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